Calling all yogis!
Yoga has become a big part of my life in the past year or so. Not only have I been taking more classes and learning about new types, I have two close friends who are now certified yoga instructors. I commend them—I haven’t yet honed the patience or meditative skills to go through those lengthy certifications. But I love practicing with them and getting tips on my techniques. (Although I’m not sure if I’ll ever master Crow pose.)
Recently, I discovered a business that blends two of my favorite things: yoga and learning. Sisters Natalie and Andrea Pavela created Yoga+ in Chicago, and they pair interactive educational workshops with meditative and restorative yoga practice. Andrea calls it the perfect friend date. Launched in May 2014 with their first event the next month, each Yoga+ session consists of a short Vinyasa yoga practice (taught by Andrea) followed by a workshop led by a local maker, company or small business. They’ve taught Chicagoans everything from mixology to watercolor painting, pasta to juice making, essential oil demonstrations and even classes on crafting French macarons with a certain je ne sais quoi. Each event is one-of-a-kind and sounds like so much fun that I can’t wait for Alysse and I to attend soon. I really can’t think of a better reason to stretch, center and eat sweet French cookies in yoga pants. Continue reading