Monthly Archives: April 2016

meet sarah: using nutrition to change lives in milwaukee

Abundance is such an important theme for Sarah—she wanted it to be a constant reminder for her. So it became part of her business’ name!

Abundance is such an important theme for Sarah—she wanted it to be a constant reminder for her. So it became part of her business’ name!

A few weekends ago, one of my closest friends came up from Chicago for the day to share that she had broken up with her boyfriend. She was still settling into singleness (with the happiest smile, I must say) and evaluating her next steps while deciding to stay put for a bit—with her job, her apartment, herself. Time for a little bit of dedicated solo time. And friend time. And really simple, solid advice: “I realized that I was blaming my job for unhappiness and stress—but a lot of it had to do with my attitude.”

While I know I have a lot of blessings in my life—my faith, family and friends—she helped me remember that day-to-day happiness is a choice. It’s a choice to adjust my attitude to point toward the positive. It’s a choice to take a deep breath when I feel overwhelmed, make myself a piña colada, and just keep moving forward. (Real life. Last Monday.) And it’s a choice to stay out late singing Space Oddity on the karaoke stage rather than sleeping. (I’m in no way saying I always make good choices.)

Sarah Philipp, 32, was born with an entrepreneurial gene—check out her cousin!—and also reminds me how empowered I am to take charge of my own life and body. She is a Milwaukee nutritionist who created a beautiful little business, Abundelicious, where she uses food as a tool for wellness. She specializes in anxiety and digestive disorders, teaching her clients (and hopefully you now, too!) the power of nutrition as fuel for our lives, our minds and our happiness. Continue reading

meet sarah: using hip-hop to empower youth in milwaukee

TRUE Skool purchased all the pieces produced through the Art of Coping program.

TRUE Skool purchased all the pieces produced through the Art of Coping program. This piece is by Lasha Bradley.

“Your life becomes so enriched by being around differences,” says Sarah Dollhausen. “It doesn’t take anything away from you.”

Sarah, director, founder and trailblazer at TRUE Skool, is just the kind of woman you wish you had in your life when you were younger. She created TRUE Skool, a Milwaukee nonprofit and after-school program that uses hip-hop’s core elements—DJing, breakdance, emceeing, graffiti and knowledge—to empower youth, teach about social justice, encourage community service, and create a pipeline of opportunity for Milwaukee’s young people. Now 11 years old, much of TRUE Skool’s work comes to life via after-school programming including classes such as the Art of Emceeing, DJing, Video Production, Band (not the kind that was in my high school…) and more. (Seriously, how freaking cool is that?)

Besides the fact that she has shepherded the growth of this organization whose programs will now hopefully expand nation-wide, Sarah has one particularly beautiful gift that stood out to me: She has a clear, deep passion for bringing people together to work on co-creating the future. Competition doesn’t have much of a place. Jealousy? Nope. These students, the team of working artists, and every person involved has a safe space to share, learn, grow and collaborate to create the community they want to live within.
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