Tag Archives: koha yoga

people with panache turned three!

Panache Parties

Our 2015 People with Panache parties! The top is the whole crew in Milwaukee at the Ruby Tap. Bottom is the Panache women in Chicago at Beauty and Brawn Art Gallery and Think Space.

People with Panache just celebrated our third birthday! So we looked back on our year, and some themes popped out: Courage. Creativity. Commitment. And, of course, compassion.

The women we’ve met through this adventure traversing the Midwest aren’t doing what our culture would consider “realistic.” If there are rules related to what they’re doing, they’re breaking them. They’re setting their own paths, sticking to them and making plans that become reality. Beyoncé’s not the only one, ladies.

Whether your dream is to have a solid job so you can take your two weeks at the turquoise-iest beach a plane can reach, or you will not stop until you start the business that puts your values out into the world, we are with you.
Continue reading

meet sara: yogini, teacher and nomad

Sara and Alysse at Cathedral Square in Milwaukee

Koha (as in Koha Yoga) is the Maori word for gift. After missing a flight from L.A., Sara headed to Venice Beach and caught eyes with Whakapaingia. It was “love at first flight,” as they say on their website. An instantaneous partnership and Koha Flying Yoga were created (in 2009). Baby Kotahiataahua, meaning “Beautiful Oneness,” followed soon after. Most of us call her Tahi!

A big part of Sara Laimon Luke’s story begins on a farm in Zimbabwe.

But we’ll get back to that in a minute.

Instead of 8,456 miles away, I first met Sara at a park 4 blocks from my apartment. In 2013, during Milwaukee’s Bastille Days, Sara and her husband Whakapaingia (Whaka) were sharing their acroyoga moves on the grass, inviting anyone to play. Together, they own and run Koha Yoga, and what I experienced was basically grown-up gymnastics mixed with the airplane move you do with your mom when you’re little, infused with some realllllllly good-feeling back stretches, and I’m so happy I joined in! From there, I went to my first-ever Koha Yoga acro workshop with Jessy, and I spent a week-long retreat with Sara and Whaka in Costa Rica this March. It was a trip of a lifetime.

And yet, until a couple weeks ago when I met Sara at the home where she grew up—above a bait shop on a lake halfway to Madison—I didn’t know about Africa or a huge section of her path. Continue reading