Tag Archives: yoga plus chicago

people with panache turned three!

Panache Parties

Our 2015 People with Panache parties! The top is the whole crew in Milwaukee at the Ruby Tap. Bottom is the Panache women in Chicago at Beauty and Brawn Art Gallery and Think Space.

People with Panache just celebrated our third birthday! So we looked back on our year, and some themes popped out: Courage. Creativity. Commitment. And, of course, compassion.

The women we’ve met through this adventure traversing the Midwest aren’t doing what our culture would consider “realistic.” If there are rules related to what they’re doing, they’re breaking them. They’re setting their own paths, sticking to them and making plans that become reality. Beyoncé’s not the only one, ladies.

Whether your dream is to have a solid job so you can take your two weeks at the turquoise-iest beach a plane can reach, or you will not stop until you start the business that puts your values out into the world, we are with you.
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meet natalie and andrea: practicing yoga and building community in chicago

Natalie and Andrea Pavela, People with Panache

Natalie (left); Andrea (right). The idea for Yoga+ really began in January 2014. Andrea had moved back to Chicago from NYC and was looking for a new yoga studio to call home. It was more challenging than she expected! So she and Natalie began organizing and hosting free classes every other week in their friends’ apartments. One night, over dinner at Pequod’s, the two girls realized what they could turn these free classes into—and Yoga+ was born.

Calling all yogis!

Yoga has become a big part of my life in the past year or so. Not only have I been taking more classes and learning about new types, I have two close friends who are now certified yoga instructors. I commend them—I haven’t yet honed the patience or meditative skills to go through those lengthy certifications. But I love practicing with them and getting tips on my techniques. (Although I’m not sure if I’ll ever master Crow pose.)

Recently, I discovered a business that blends two of my favorite things: yoga and learning. Sisters Natalie and Andrea Pavela created Yoga+ in Chicago, and they pair interactive educational workshops with meditative and restorative yoga practice. Andrea calls it the perfect friend date. Launched in May 2014 with their first event the next month, each Yoga+ session consists of a short Vinyasa yoga practice (taught by Andrea) followed by a workshop led by a local maker, company or small business. They’ve taught Chicagoans everything from mixology to watercolor painting, pasta to juice making, essential oil demonstrations and even classes on crafting French macarons with a certain je ne sais quoi. Each event is one-of-a-kind and sounds like so much fun that I can’t wait for Alysse and I to attend soon. I really can’t think of a better reason to stretch, center and eat sweet French cookies in yoga pants. Continue reading